| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2007 | |||||||||||||||||
| 2005 | |||||||||||||||||
| 2004 |
| Year | Hrs by Activity | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||||
| 2007 | |||||||||||||||||||
| 2005 | |||||||||||||||||||
| 2004 |
| 3 Legged O | |
| Adventure Race | |
| Cross Country Ski (Skate) | |
| Dirt & Trail Run | |
| Dirt/Trail & Road Run | |
| Hike/Run | |
| Kayak | |
| Lake Swim | |
| Mountain Biking | |
| Mountain Run | |
| Orienteering | |
| Road Biking | |
| Road Running | |
| Rogaine | |
| Rowing | |
| Ski-Orienteering | |
| Snowshoe Running | |
| Soccer | |
| Spinning Bike | |
| Stair Master | |
| Strength | |
| Stretching | |
| Swim | |
| Track Workout | |
| Trail Run | |
| Weights | |
| Woods Running | |
| Xterra Race |