Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2006 | |||||||||||
2005 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2006 | |||||||||||
2005 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2006 | |||||||||||
2005 |
Badminton | |
Circuit | |
Ein- und Auslaufen | |
Einlaufen | |
Hiking | |
Hiking/Jogging | |
Intervall | |
Jogging | |
Kondi | |
Kraftgymnastik | |
Langlauf | |
Laufschule | |
Longjogg | |
MTB | |
Muscle Pump | |
OL | |
OL Training | |
Querrunde | |
Rennvelo | |
Schneeschuh laufen | |
Spinning | |
Stretching | |
Terraband / Pilates | |
Unspecified | |
Velo (Stadt) | |
Wettkampf |