Annual Training: chicken runner
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | | ||||||||||
| 2006 | | ||||||||||
| 2005 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2006 | | ||||||||||
| 2005 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | |||||||||||
| 2010 | |||||||||||
| 2006 | |||||||||||
| 2005 | |
| Fast running |
| Running |
| Badminton |
| Circuit |
| Ein- und Auslaufen |
| Einlaufen |
| Hiking |
| Hiking/Jogging |
| Intervall |
| Jogging |
| Kondi |
| Kraftgymnastik |
| Langlauf |
| Laufschule |
| Longjogg |
| MTB |
| Muscle Pump |
| OL |
| OL Training |
| Querrunde |
| Rennvelo |
| Schneeschuh laufen |
| Spinning |
| Stretching |
| Terraband / Pilates |
| Unspecified |
| Velo (Stadt) |
| Wettkampf |