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Attackpoint - performance and training tools for orienteering athletes

Annual Training: gwalker

YearTraining hours by intensity
050100150200250300350400450
500
2000

YearTraining hours by activity
050100150200250300350400450
500
2000

YearTraining miles by activity
0250500750100012501500175020002250
2500
2000

Fast running
Running
bowling
kayaking
Orienteering
Road biking
Running
track workout