Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: Jenja

YearTraining hours by intensity
050100150200250300350400450
500
2013
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2013
2011
2010

Week
Ending
Training kilometers by activity
0500100015002000250030003500400045005000550060006500
7000
2013
2011
2010

Fast running
Running
Alternativ
Koordination
Krafttraining
Orientierungslauf
Running