Annual Training: Darla
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | |
| cross-training |
| cycling |
| hike |
| Hill climb |
| hill progression |
| pilates |
| power hike |
| race |
| recovery run |
| run |
| skate ski |
| snow running |
| strength training |
| Tempo |
| track workout |
| Unspecified |
| uphill walk |