Annual Training: Seymour Butts
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | |
| CF Mobility |
| cfe |
| CrossFit |
| Cycling |
| Hike |
| Hike/Run |
| JKD |
| MMA |
| PS |
| Rock Climbing |
| Rowing C2 |
| Skate Ski |
| Strength |
| Swimming |
| Yogging |