| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 | |||||||||||||||||
| 2006 | |||||||||||||||||
| 2005 |
| Year | Hrs by Activity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ||||||||||||||||||
| 2008 | ||||||||||||||||||
| 2007 | ||||||||||||||||||
| 2006 | ||||||||||||||||||
| 2005 |
| 100% off trails | |
| 100% trails and roads | |
| 25% off road, 75% road | |
| 50% off trails, 50% road | |
| 75% off trails, 25% road | |
| Aquajog | |
| Bike or Hometrainer | |
| Gymnastics and stretching | |
| Orienteering | |
| Rollerskiing | |
| Running school | |
| Step machine | |
| Strength workout, body we | |
| Town orienteering | |
| Unspecified | |
| XC skiing, classical | |
| XC skiing, skating |