Annual Training: aclark
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 |
| Fast running |
| Running |
| Body Combat |
| Body Pump |
| Boot Camp |
| cycling/spin class |
| Dancing/Lessons |
| Freemotion Trainer |
| Golf |
| hiking |
| Interval Training |
| Pilates |
| tear out litchen floor |
| tennis |
| Unspecified |
| Walking |
| Water Aerobics |
| water skiing |