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Attackpoint - performance and training tools for orienteering athletes

Annual Training: greg sorensen

YearTraining hours by intensity
050100150200250300350400450
500
2011

YearTraining hours by activity
050100150200250300350400450
500
2011

YearTraining miles by activity
02505007501000125015001750200022502500275030003250350037504000
4250
2011

Biking
Running
stretching
Swimming
weights