Annual Training: lknight94
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2006 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2006 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2006 | |
| Running - Treadmill |
| Skiing - Downhill |
| Skiing - XCountry (Skate) |
| Speed Walking |
| Stairclimber |
| Weights & Mat Work |