Annual Training: DRoss
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2020 |  | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2020 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2010 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2020 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2010 |
| Bowflex |
| Core & body weight exercise |
| Cycling |
| Dancing |
| Orienteering |
| Parlee Beach running |
| Snow shoeing |
| Snow shovelling |
| squash |
| Tai chi |
| Trail/street run |
| Walking |
| X country classic ski |