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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Bender

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 515% intensity 444% intensity 330% intensity 23% intensity 1
2007
2% intensity 57% intensity 447% intensity 337% intensity 24% intensity 1
2006
3% intensity 512% intensity 422% intensity 343% intensity 216% intensity 1
2005
4% intensity 518% intensity 441% intensity 324% intensity 210% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
1% Blasting (2x) 02:00:006% Cycling (5x) 09:56:391% Cycling - Trainer (6x) 02:22:001% Hiking (1x) 02:00:005% Mtn Biking (6x) 08:15:0021% Orienteering (9x) 34:47:062% Paddling (5x) 03:30:0049% Running (105x) 78:41:234% Snowshoeing (3x) 06:42:005% XC Skiing (Classic) (5x) 08:12:00
2007
23% Adventure Racing (5x) 82:30:000% Core (4x) 02:40:009% Cycling (57x) 33:47:021% Cycling - Trainer (10x) 04:16:002% Mtn Biking (7x) 08:00:0725% Orienteering (31x) 88:02:0232% Running (190x) 114:20:042% Snowshoeing (3x) 09:23:101% XC Skiing (Classic) (4x) 03:55:00
2006
12% Cycling (15x) 21:18:231% Cycling - Trainer (3x) 02:10:005% Hiking (3x) 09:00:007% Mtn Biking (8x) 13:20:0028% Orienteering (33x) 47:45:441% Paddling (3x) 02:10:0040% Running (85x) 67:47:22
2005
3% Adventure Racing (1x) 07:40:006% Cycling (12x) 14:45:476% Hiking (6x) 15:10:0015% Mtn Biking (19x) 35:25:0017% Orienteering (39x) 40:57:415% Paddling (9x) 13:11:0039% Running (127x) 89:26:363% XC Skiing (Classic) (10x) 07:30:00

Adventure Racing
Blasting
Climbing Gym
Core
Core & Strength
Cycling
Cycling - Trainer
Hiking
Hydrospinning
Langbakkbana
Mtn Biking
Orienteering
Pacific Ocean Swim
Paddling
Running
Snowshoeing
Spanst
Stairs
Strength
Stretching
Swimming
Tennis
Walking
XC Skiing (Classic)



 

Jan 8, 2009: processing time: 0.69s | © 2000-2009 Attackpoint
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