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Attackpoint - performance and training tools for orienteering athletes

Annual Training: lbert

YearTraining hours by intensity
050100150200250300350400450
500
2011

YearTraining hours by activity
050100150200250300350400450
500
2011

YearTraining miles by activity
0250500750100012501500175020002250
2500
2011

biking
elliptical
Gardening/farming
hiking
housework - vacuuming, etc
playing/running/jumping with kids
running
swimming
Trampoline
Unspecified
walking