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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ycc

YearTraining hours by intensity
050100150200250300350400450
500
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2013
2012
2011

YearTraining miles by activity
0250500750100012501500175020002250
2500
2013
2012
2011

30 min routine
Chipping
Clays
Lefty
Practice round
Practice swings
Putting
Range
Round
Sim/Net