Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2015 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Indoor Cycling | |
Mix (Road&Trail) Running | |
Mountain Bike | |
Road Cycling | |
Road Running | |
Trail Running | |
Walking |