Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2011 |
Biking | |
Biking Justin | |
Biking Buck | |
Biking Tim | |
cross training | |
cross training Justin | |
cross training Buck | |
orienteering | |
Orienteering Justin | |
Paddlling Justin | |
Running | |
Running Justin | |
Running tim | |
Running Tristan | |
swim justin | |
Unspecified |