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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jtenner

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2012
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2012
2011

Fast running
Running
Basketball
Bikram Yoga
Cardio
Coaching
Crossfit
cycling
Flag Football
Gardening
rafting
Running
Squash
State Fair
Swimming
Weights