Annual Training: pschrichfield
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | |
| Fast running |
| Running |
| biking |
| ellliptical machine |
| gardening |
| Hiking |
| horse back riding |
| jogging |
| walking |
| walking the dog |
| weights |
| yard work-dig, haul, rake |
| yoga |