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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Mighty Mike

YearTraining hours by intensity
050100150200250300350400450
500
2011

YearTraining hours by activity
050100150200250300350400450
500
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2011

Fast running
Running
Dog walking
Gardening
Grocery shopping/unloading
playing ith RaeLynn
playing with RaeLynn
Trail Walking
Unspecified
Water Aerobics
weights/cardio