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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Kimo22

YearTraining hours by intensity
050100150200250300350400450
500
2011

YearTraining hours by activity
050100150200250300350400450
500
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2011

Fast running
Running
chain sawing
drug brush and burned
Unspecified
Walked
Wii Fit
yard work