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Attackpoint - performance and training tools for orienteering athletes

Annual Training: SpeedBird

YearTraining hours by intensity
050100150200250300350400450
500
2011

YearTraining hours by activity
050100150200250300350400450
500
2011

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2011

Body Pump
MBO
MTBO
Road
Rollers
Spinning
XC