Annual Training: Greg Avierinos
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Adventure racing |
| Athletics |
| Canoeing |
| Cycling - MTB Bike |
| Cycling - Stationary bike |
| Hiking |
| Hockey |
| Kloofing |
| MTB - Orienteering |
| Orienteering |
| Rogain (MTB) |
| Rogaine (foot) |
| Run |
| Strength |
| Touch Rugby |
| Unicycling |
| Unspecified |
| Volleyball |