Annual Training: lorrshep
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 |  | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2011 | |
| body cond. |
| Cross country skiing |
| cycling |
| Cycling /turbo |
| gym/weights |
| hillwalking |
| orienteering |
| rowing |
| running |
| Stretching/yoga |
| Swimming |
| Unspecified |