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Attackpoint - performance and training tools for orienteering athletes

Annual Training: TheMinister

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2009
2008
2005

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2009
2008
2005

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2009
2008
2005

Fast running
Running
Aerobics
Hike/Walk
Intervals
Mtn Biking
NpS
Others
Rowing/Paddle
Run
Snow sports
Spinning/road bike
Stairs
Strength
Stretch
Tai Chi