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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Tristiketa

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2012
2011

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2012
2011

Fast running
Running
alternative
Athletics
Basketball
cycling
Gymnastiek
Indoors soccer
mountain biking
Off road running
Orienteering
Running
strength
swimming
Volleybal