Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 |
Badminton | |
Cykel | |
Jogg | |
Löpning | |
MTB-träning | |
MTBO-Race | |
MTBO-Träning | |
Ol-tävling | |
Ol-träning | |
Simning | |
Skiing | |
Styrka | |
Trainer/Spinning |