Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: robsro

YearTraining hours by intensity
050100150200250300350400450
500
2011

YearTraining hours by activity
050100150200250300350400450
500
2011

Week
Ending
Training miles by activity
02505007501000125015001750200022502500275030003250350037504000425045004750500052505500575060006250650067507000725075007750800082508500875090009250950097501000010250105001075011000112501150011750120001225012500127501300013250135001375014000142501450014750150001525015500157501600016250165001675017000172501750017750180001825018500187501900019250195001975020000202502050020750210002125021500217502200022250225002275023000232502350023750240002425024500
24750
2011

Fast running
Running
Unspecified