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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Skidder

YearTraining hours by intensity
050100150200250300350400450
500
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2006
2005

YearTraining miles by activity
0250500750100012501500175020002250
2500
2006
2005

Adventure Race
Cycling
Dryland
Misc
Orienteering
Paddling
Run
Swimming
Weights