Annual Training: Lara
| Year | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2013 |  | |||||||||||
| 2012 | | |||||||||||
| 2011 | |
| Year | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2013 | | |||||||||||
| 2012 | | |||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | |||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Adventure |
| Gym |
| Hiking |
| MTB |
| Orienteering |
| Pilates |
| Pool Running |
| Road Cycling |
| Rock Climbing |
| Run |
| Skiing |
| Swimming |
| Yoga |