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Attackpoint - performance and training tools for orienteering athletes

Annual Training: bouellette

YearTraining hours by intensity
050100150200250300350400450
500
2005

YearTraining hours by activity
050100150200250300350400450
500
2005

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2005

Fast running
Running
Bike
Bodypump
Canoe
Run
Spinning
Stepper