Annual Training: CrunchingNumbers
| Year | Training hours by intensity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 750 | |||||||||||||||
| 2012 |  | |||||||||||||||
| 2011 | |
| Year | Training hours by activity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 750 | |||||||||||||||
| 2012 | | |||||||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Core |
| Cycling |
| Kayak |
| Race |
| Recovery |
| Rock Climbing |
| Running |
| Skiing |
| Strength |
| X-Train |