Annual Training: chrisparr21
| Year | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2016 |  | |||||||||||
| 2015 | | |||||||||||
| 2014 | | |||||||||||
| 2013 | | |||||||||||
| 2012 | | |||||||||||
| 2011 | |
| Year | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2016 | | |||||||||||
| 2015 | | |||||||||||
| 2014 | | |||||||||||
| 2013 | | |||||||||||
| 2012 | | |||||||||||
| 2011 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2016 | |||||||||||
| 2015 | |||||||||||
| 2014 | |||||||||||
| 2013 | |||||||||||
| 2012 | |||||||||||
| 2011 | |
| Fast running |
| Running |
| Bounding/ski walking |
| Classic Ski |
| Dancing |
| Game |
| Hiking |
| Jog |
| Lactate Test |
| Long Run |
| Morning practice |
| Morning Run |
| Mountain Bike |
| Road Bike |
| Rollerski-Classic |
| Rollerski-Skate |
| Skate Ski |
| Strength |
| Swimming |
| Unspecified |
| VO2 Max |
| VO2 Max Test |