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Vaccines! Bash 4/25/21 (1)
Running Funderstormin 4/15/21 (1)
Bad Son Bash 4/5/21 (1)
Phew! Bash 3/31/21 (1)
Welcome back! Bash 3/12/21 (1)
Glen Eig Bash 2/22/21 (3)
Rockway Funderstormin 2/4/21 – 2/5/21 (2)
Ugh Bash 2/4/21 (1)
Bah 'Bent 2/2/21 (1)
Rockway Funderstormin 1/27/21 (2)
Back :( Bash 1/25/21 (2)
Well done! Bash 1/20/21 – 1/22/21 (4)
Winter camper! Bash 1/11/21 (2)
Lol! Bash 1/9/21 (1)
Playing in the snow Bash 1/4/21 – 1/5/21 (3)
Hill Repeats Bash 12/28/20 (1)
Lol! Bash 12/21/20 (2)
Resolution Run Bash 12/21/20 (1)
Diagnosis Bash 12/19/20 (1)
Fun! Bash 12/14/20 – 12/16/20 (3)
Nice! Bash 12/6/20 (1)
Presentations Bash 12/3/20 (1)
Birthday Celebration Bash 11/25/20 (1)
Yay Bash 11/9/20 (3)
Hey, I'm in that video! Bash 10/28/20 (1)
Fun! Bash 10/26/20 (3)
Loop Bash 10/20/20 – 10/24/20 (6)
Exciting Birthday! Bash 10/10/20 (1)
Fun! Bash 9/28/20 (1)
Any other good news? Bash 9/24/20 (3)
Canoe Trip Bash 9/8/20 – 9/10/20 (3)
Yay! Bash 8/23/20 – 8/27/20 (6)
Congratulations! :) Bash 8/10/20 (2)
Congratulations! :) Bash 7/26/20 (1)
Boo :( Bash 7/18/20 (1)
Black flies? Bash 7/10/20 (3)
"Convinced" Bash 7/6/20 (1)
Thanks Bash 7/1/20 (1)
Great! Bash 6/27/20 (1)
FDFs Bash 6/23/20 (1)
Hockley 'Bent 6/15/20 (4)
Congratulations! :) Bash 6/10/20 – 6/11/20 (2)
Physio Bash 6/10/20 (1)
Awesome! Bash 6/3/20 (1)
Limitless Challenge Bash 5/31/20 (3)
Walking Bash 5/15/20 – 5/17/20 (3)
Aw, @#&!!! Bash 5/12/20 – 5/13/20 (5)
Good job! Bash 5/10/20 – 5/12/20 (3)
______ Nick 5/3/20 (1)
good Nick 4/29/20 – 5/2/20 (4)
Congratulations! :) Bash 4/25/20 – 4/26/20 (4)
I vote Yes Bash 4/22/20 (5)
Nice run! Bash 4/19/20 (1)
Nice! Bash 4/12/20 – 4/13/20 (2)
Nice work out there. 'Bent 2/10/20 (4)
Awesome! Bash 1/24/20 (3)
Nice! Bash 1/23/20 (1)
SSR Hammer 1/20/20 – 1/21/20 (4)
Good run 'Bent 12/9/19 (3)
Fantastic result Bash 11/4/19 (3)
How’s the recovery going? Bash 10/27/19 – 10/28/19 (3)
Dead lifts Bash 10/7/19 (2)
We can say anything we want about Simpy here Bash 10/7/19 (1)
And...? Bash 9/30/19 – 10/4/19 (12)
Trail fix 'Bent 9/10/19 – 9/11/19 (3)
Gros Morne Bash 9/4/19 (1)
Congrats! :) Bash 8/12/19 – 9/2/19 (4)
Have a great race! Bash 8/8/19 (1)
Rage? Bash 7/15/19 – 7/17/19 (4)
That is Insane! nosnhoj 6/26/19 (2)
Impressive Speed Work! Bash 6/17/19 – 6/18/19 (2)
And then you were done! Bash 5/21/19 – 5/22/19 (2)
Tracking 'Bent 5/16/19 – 5/19/19 (9)
Wow! Bash 5/4/19 – 5/7/19 (7)
big week in a day Mick 4/15/19 (4)
Nice block of training! Bash 3/26/19 (2)
Agreed Bash 3/19/19 (1)
How'd it go? Bash 3/17/19 – 3/18/19 (3)
That’s a long, intense stretch! Bash 3/11/19 (1)
basement Mick 2/10/19 – 2/11/19 (2)
Flood Bash 2/5/19 (1)
YOGA?! Funderstormin 1/25/19 – 1/26/19 (3)
All versions Bash 1/21/19 (1)
One of the most polished takes on AR yet Bash 1/15/19 – 1/17/19 (2)
Ouch! Bash 1/12/19 (2)
Thank you! Bash 11/19/18 – 11/21/18 (3)
Congrats! Bash 10/17/18 – 10/18/18 (6)
Congrats Hammer 10/3/18 – 10/4/18 (2)
Awesome! Bash 9/24/18 (2)
GR Bash 9/4/18 – 9/5/18 (2)
How's your leg? Bash 8/27/18 – 8/31/18 (8)
Rob Krar Bash 8/21/18 – 8/27/18 (4)
Yikes!! Bash 8/21/18 (1)
Good luck Mick 6/18/18 – 6/25/18 (14)
Training Stops Now Bash 6/18/18 (1)
Great Update! Bash 6/11/18 – 6/12/18 (5)
Excited! Bash 6/10/18 (2)
Smart Bash 6/4/18 (1)
Cool! Bash 5/29/18 – 5/30/18 (5)
Downhill 'Bent 5/28/18 (1)
Sounds Pretty Amazing! Bash 5/27/18 – 5/28/18 (6)
Good run 'Bent 5/21/18 – 5/24/18 (8)
Wow! Bash 5/16/18 – 5/17/18 (2)
Bear Mtn 'Bent 5/6/18 – 5/7/18 (2)
Love this! Bash 5/7/18 (4)
Good luck to Aubrey! Bash 5/6/18 (1)
Congrats! :) Bash 4/30/18 (1)
Martian Land Bash 4/23/18 – 4/24/18 (5)
Congratulations! :) Bash 4/11/18 – 4/20/18 (11)
She dragged us to the fitness centre in Collingwood Bash 4/17/18 (1)
Good to know Bash 4/9/18 – 4/11/18 (4)
Wow! Bash 4/1/18 – 4/4/18 (2)
Climbing Bash 3/18/18 – 3/20/18 (2)
Cooked 'Bent 3/18/18 (1)
Cool! Bash 3/6/18 (1)
O Cup Bash 2/19/18 (2)
Nice work 'Bent 2/5/18 (1)
Speedy! Bash 2/5/18 (1)
You’ll be nostalgic for -25! Bash 1/6/18 – 1/11/18 (2)
How did it go?! Bash 1/7/18 – 1/8/18 (3)
Instead of canoeing next year Bash 12/14/17 (3)
Congratulations!!! simpy 12/6/17 – 12/10/17 (8)
Good luck! Mick 11/3/17 – 11/7/17 (10)
Awesome run! Bash 10/23/17 (1)
Happy Birthday to Yooouuu!!! Bash 10/10/17 – 10/11/17 (3)
Great work simpy 10/4/17 – 10/7/17 (3)
Congrats! :) Bash 8/28/17 (2)
Hope you're not too sore today Bash 8/25/17 – 8/26/17 (3)
Monkey Bash 8/21/17 (1)
Nice simpy 8/6/17 (1)
Practising Bash 7/3/17 (2)
What's your new bike? Bash 6/12/17 (6)
So-cal punk simpy 6/6/17 (2)
Great job! Bash 5/29/17 (1)
Smart simpy 5/15/17 (1)
Nicely done! nosnhoj 4/29/17 – 5/1/17 (4)
What we really want to know... Bash 4/24/17 – 4/25/17 (5)
Is it online? Bash 4/18/17 – 4/20/17 (4)
Congrats! :) Bash 4/17/17 (2)
Snow Bash 3/20/17 (4)
That is great news! Bash 3/20/17 (4)
Thanks simpy 3/10/17 (1)
Have a great time this weekend! Bash 3/3/17 (1)
Your wife is on her way home Bash 2/27/17 (1)
Congrats to you and Aud! Bash 2/6/17 (1)
Stomach bug 'Bent 1/26/17 – 1/30/17 (3)
Congratulations! :) Bash 1/23/17 – 1/26/17 (7)
Glad to hear it worked! Funderstormin 1/10/17 (2)
Lies! Falsehood! Funderstormin 1/4/17 – 1/6/17 (4)
Running nosnhoj 12/24/16 – 12/28/16 (2)
Late start 'Bent 12/5/16 (2)
:-) Bash 10/17/16 (2)
Sounds familiar Kswede 10/11/16 – 10/12/16 (6)
All the best! Bash 10/3/16 – 10/7/16 (9)
Good luck have a great race Mrs.Gally 9/27/16 – 10/3/16 (4)
Spooky Bash 9/22/16 (2)
Too Bad Bash 9/21/16 (1)
Ankle Bash 9/14/16 (1)
Nice!! Bash 9/12/16 – 9/13/16 (6)
Impressive run Mick 8/29/16 – 8/30/16 (4)
Great job! Bash 8/16/16 (2)
Workout Bash 7/28/16 (1)
Great Stuff! Bash 7/26/16 – 7/27/16 (2)
Fun Day Bash 7/18/16 – 7/26/16 (5)
No stomach issues? Bash 7/25/16 (2)
All the best! Bash 7/21/16 (1)
Kristen away Dee 7/12/16 – 7/13/16 (3)
Congrats! :) Bash 7/4/16 (2)
Tiring! 'Bent 6/6/16 (1)
Me too! Bash 5/27/16 (5)
Startled Bash 5/23/16 (2)
Waterloo "poark"? Bash 5/16/16 – 5/17/16 (6)
Thanks! Bash 5/9/16 (1)
Yoga Videos Bash 5/6/16 (1)
Tired friend or actual tire? Double_Downon11 5/3/16 – 5/6/16 (7)
Aubrey... Funderstormin 4/29/16 (3)
Nice work Mrs.Gally 4/23/16 – 4/26/16 (12)
Learn anything helpful? Bash 4/6/16 (2)
Raid the Rib Bash 3/28/16 – 3/30/16 (6)
KW ARK Hammer 3/5/16 – 3/7/16 (3)
Congrats 'Bent 2/29/16 (2)
Get Well Soon Bash 2/22/16 (5)
Back Bash 2/3/16 (1)
Blah Bash 2/1/16 (1)
Lots of winter left Bash 1/20/16 – 1/21/16 (7)
woods too? Mick 1/21/16 (2)
for your back... FB 1/21/16 (1)
Verduga looks beautiful! Bash 1/7/16 (1)
Unfortunately happens all the time... bugsInTeeth 12/7/15 – 12/8/15 (2)
Icebreaker Hammer 12/6/15 (1)
Nice Route! Bash 11/30/15 (2)
next Nick 11/13/15 – 11/14/15 (4)
Congrats Dee 11/9/15 – 11/14/15 (4)
You were leading the race Bash 10/20/15 – 10/28/15 (7)
Happy Birthday! Bash 10/9/15 (2)
You left out.. Dee 10/9/15 (4)
Weight imbalance in canoe 'Bent 10/7/15 (2)
Get Well Soon! Bash 9/29/15 (2)
Great job! Bash 9/21/15 (2)
Loooong Day! nosnhoj 9/12/15 – 9/13/15 (5)
Congratulations! :) Bash 8/23/15 (2)
Have a great time at Worlds! Bash 8/17/15 – 8/21/15 (5)
Finland Dee 8/16/15 – 8/17/15 (2)
WT Bash 8/4/15 – 8/13/15 (5)
Yikes Bash 8/10/15 (1)
Eindhoven Bash 7/2/15 – 7/4/15 (5)
Mud Bog! wilberto 6/23/15 – 6/28/15 (2)
Congrats bugsInTeeth 6/8/15 – 6/9/15 (10)
Have a great run Dee 6/5/15 – 6/6/15 (4)
Awesome Dee 5/24/15 – 5/30/15 (8)
Fastest TRX Ever! nosnhoj 5/23/15 – 5/24/15 (2)
Lucky you! nosnhoj 5/16/15 (1)
Excellent! 'Bent 5/10/15 – 5/15/15 (8)
4 weeks! Bash 5/3/15 – 5/4/15 (3)
Cool! Bash 4/23/15 – 4/27/15 (3)
What's the temp there this week? Double_Downon11 4/4/15 – 4/6/15 (4)
cyclocross. . simpy 4/3/15 – 4/5/15 (4)
Ramping up Bash 3/24/15 – 3/25/15 (3)
Chariot Dee 2/18/15 – 2/20/15 (3)
Deadlifts Bash 2/18/15 (1)
New App Bash 1/28/15 (1)
Bubba coffee mugs? Bash 1/12/15 – 1/13/15 (4)
How is that section? Double_Downon11 12/22/14 (1)
Awesome! Bash 12/16/14 – 12/17/14 (4)
You threw your name in the pot too? WandAR 12/1/14 – 12/9/14 (2)
Thank you! Bash 12/1/14 (2)
Congrats! :) Bash 10/20/14 (2)
Knocked it out of the park! Bash 10/13/14 – 10/15/14 (12)
Congrats! Dee 10/12/14 – 10/13/14 (3)
Have a good one! Bash 10/8/14 – 10/9/14 (2)
Ready as you can be Bash 9/22/14 – 9/23/14 (3)
Double Hockley WandAR 9/17/14 – 9/18/14 (2)
Oh no. WandAR 9/16/14 (1)
Nice work! Dee 9/7/14 – 9/13/14 (8)
Seriously?! FB 9/8/14 (3)
Feeling kinda the same. WandAR 9/5/14 (4)
What does this mean? Dee 8/31/14 – 9/1/14 (4)
Nice one Mick 8/25/14 (1)
5am Mrs. Tiny 8/13/14 (1)
I could never do that Bash 7/27/14 – 7/30/14 (3)
I've been thinking the same thing. WandAR 7/11/14 – 7/16/14 (4)
Nice 'Bent 6/23/14 – 6/25/14 (3)
Oh, and... Bash 6/17/14 (6)
Training Sharing Mrs. Tiny 6/12/14 – 6/13/14 (2)
Get well soon Bash 6/11/14 (1)
Thanks 'Bent 6/2/14 – 6/4/14 (4)
yeah...that sounds about right! Funderstormin 5/28/14 – 5/31/14 (5)
So... Mrs. Tiny 5/7/14 (1)
There's also something to be said Bash 5/5/14 (1)
yesss Anvil 5/2/14 – 5/5/14 (7)
Sounds pretty good Bash 4/30/14 – 5/1/14 (2)
Running! Bash 4/21/14 (2)
Flight to WRC Bash 4/9/14 – 4/15/14 (11)
Big Shoes to fill simpy 4/11/14 – 4/13/14 (3)
Yikes! Bash 4/2/14 (2)
ARK K-W Hammer 3/19/14 – 3/20/14 (2)
In fairness Mrs. Tiny 3/14/14 (1)
Poor K-Way Bash 2/20/14 (3)
That would be me... Mrs. Tiny 2/11/14 (1)
Vacation up north? Bash 2/3/14 (2)
Jillian Mrs. Tiny 1/24/14 (6)
Aubrey on the sidelines... Bash 1/20/14 (5)
Good job! FB 12/16/13 – 12/17/13 (9)
Good luck nosnhoj 12/12/13 – 12/13/13 (2)
nap Anvil 12/9/13 – 12/13/13 (9)
Nice job, Tiny Bash 11/27/13 – 11/28/13 (4)
Frozen Bash 11/25/13 – 11/26/13 (2)
Good man! 'Bent 11/17/13 (1)
Not great runners? 'Bent 11/11/13 (2)
Does she use a thumb compass? WandAR 11/1/13 (1)
Clocks change 'Bent 10/30/13 (1)
2.5km? Leanimal 10/30/13 (2)
Wrist Bash 10/11/13 – 10/13/13 (2)
Happy Birthday! :) Bash 10/9/13 (1)
where? FunRun 10/4/13 (3)
Congrats Coach Tim! Hammer 9/30/13 (2)
Nice work grinding it out t... Gally 9/9/13 – 9/17/13 (2)
Good Luck simpy 8/29/13 – 8/31/13 (8)
Solid FunRun 8/16/13 – 8/22/13 (3)
Cool event bugsInTeeth 8/13/13 – 8/19/13 (6)
Great condition! FunRun 8/14/13 – 8/15/13 (4)
Awesome for a Wed night WandAR 8/9/13 – 8/10/13 (2)
Collingwood nosnhoj 8/9/13 (1)
Cool! Bash 7/25/13 – 7/30/13 (20)
Great Job simpy 7/15/13 – 7/20/13 (14)
AS - Advanced CP Double_Downon11 7/15/13 – 7/16/13 (5)
Smart choice WandAR 7/8/13 (1)
Kelso hills 'Bent 7/2/13 – 7/6/13 (3)
Ultra Look Bash 7/3/13 – 7/6/13 (7)
Great job! WandAR 6/10/13 – 6/12/13 (9)
Cayuga nosnhoj 6/6/13 – 6/7/13 (5)
Need to get out with you fo... Mrs.Gally 5/25/13 – 6/3/13 (12)
Great race! wokitoki 5/13/13 – 5/29/13 (8)
Elevation Gain Bash 5/27/13 – 5/28/13 (5)
Screw you Harps 5/24/13 – 5/26/13 (5)
What's with the miles??? Mrs. Tiny 5/22/13 – 5/23/13 (2)
Thank *you*! Bash 5/6/13 – 5/9/13 (6)
I'm so nervous... Funderstormin 5/4/13 – 5/5/13 (2)
you get more done before 9am then most people do all day simpy 5/3/13 (4)
Single Track Mick 4/22/13 – 4/23/13 (9)
Numbness Bash 4/5/13 (1)
Have a great race! Double_Downon11 3/20/13 – 3/25/13 (5)
ARK Attack Anvil 3/21/13 – 3/22/13 (3)
Canadian Dinner Saturday night? Bash 3/20/13 (1)
Except that with a real ice... Mrs. Tiny 3/19/13 (1)
thanks Nick 3/11/13 (7)
Props! getawaystix 3/4/13 (7)
Palgrave Mrs. Tiny 2/26/13 – 2/28/13 (3)
TV Training Bash 2/22/13 – 2/24/13 (2)
Did you office move simpy 2/14/13 – 2/15/13 (5)
I hear ya 'Bent 2/14/13 (1)
Race time Bash 2/10/13 – 2/11/13 (3)
driveway Funderstormin 2/4/13 (2)
did it work? WandAR 2/3/13 (1)
Hurt? FunRun 1/17/13 – 1/18/13 (6)
and.... simpy 1/13/13 – 1/14/13 (3)
chocolate pudding Funderstormin 1/13/13 (1)
Riding nosnhoj 1/7/13 – 1/9/13 (8)
Breaking Bad Funderstormin 1/3/13 – 1/8/13 (5)
Better nav on the way home Bash 1/4/13 (2)
Coming for them! Bash 12/12/12 – 12/15/12 (10)
Ontario Long Course at Hilton Falls Double_Downon11 12/11/12 (3)
Congrats! Double_Downon11 12/3/12 – 12/5/12 (7)
How to be World MTB Orienteering Champion Hammer 11/26/12 – 11/27/12 (2)
RtH?! nosnhoj 11/14/12 (2)
RtH?! nosnhoj 11/14/12 (1)
Adorable WandAR 10/29/12 (2)
Tiny in name, but a giant in talent 'Bent 10/21/12 – 10/22/12 (2)
Have an espresso first? 'Bent 10/9/12 – 10/10/12 (3)
Happy Birthday to Yooouuu!!! Bash 10/9/12 (2)
Perfect Race Bash 10/1/12 – 10/2/12 (7)
Love it! Bash 9/27/12 (1)
Wow Hansel 9/24/12 – 9/25/12 (3)
Pumpkin Summit mrs.nosnhoj 9/24/12 (2)
Toad? 'Bent 9/20/12 – 9/21/12 (8)
Tiny Core Hammer 9/12/12 (1)
Congrats! FunRun 9/1/12 – 9/9/12 (11)
LRS Bash 9/5/12 – 9/6/12 (2)
Have fun in Czech Republic WandAR 8/24/12 – 8/28/12 (11)
Details? FunRun 8/9/12 – 8/12/12 (2)
Goodluck! FunRun 8/4/12 (1)
How is life with new additi... Mrs.Gally 8/3/12 (1)
Come visit for a week. I'l... phatty 7/27/12 – 7/28/12 (2)
Thunderstorms? 'Bent 7/9/12 – 7/11/12 (6)
Hope it gets better... WandAR 7/3/12 – 7/5/12 (3)
Creemore Bash 7/3/12 (1)
He probably knew you're a vegetarian Bash 6/20/12 (1)
Thanks for taking one for the team 'Bent 6/18/12 – 6/19/12 (3)
Good luck at ESAR FunRun 6/14/12 (1)
Classic! Bash 6/11/12 – 6/14/12 (5)
Milton mrs.nosnhoj 6/6/12 (2)
kayak Funderstormin 5/30/12 (3)
Domestic chores Leanimal 5/22/12 (1)
Tired Bash 5/16/12 – 5/18/12 (5)
LOL FunRun 5/14/12 (1)
Congrats! Funderstormin 5/8/12 – 5/11/12 (13)
Nice Bash 5/2/12 – 5/7/12 (7)
WABRC WandAR 5/2/12 (1)
On swanky new road bike Mrs. Tiny 4/17/12 – 4/21/12 (7)
What's with all this running crap... Bender 4/14/12 (2)
Endurance Training Bash 4/12/12 (1)
Congrats! Bash 3/18/12 – 3/25/12 (8)
Oil Creek Mrs.Gally 3/18/12 (2)
However... Mrs. Tiny 3/12/12 – 3/13/12 (4)
No pants 'Bent 3/8/12 (2)
Thank you! Bash 3/5/12 (6)
______ Bash 3/5/12 (1)
Can't wait! The Harps and ... phatty 2/29/12 – 3/2/12 (4)
Speak for yourself ;) Mrs. Tiny 2/21/12 – 2/22/12 (3)
Hey Tim! Just wondering if ... Mrs.Gally 2/12/12 – 2/13/12 (6)
Congrats! Bash 2/6/12 – 2/11/12 (2)
De rien, monsieur! phatty 2/2/12 – 2/3/12 (2)
Yeti Snowshoe race Dee 2/2/12 – 2/3/12 (2)
Prescription - Salomon Spik... phatty 1/19/12 – 1/30/12 (8)
Congrats! FunRun 1/23/12 – 1/24/12 (6)
another one Nick 1/12/12 (1)
good one Nick 1/5/12 (1)
Congratulations! Bash 12/13/11 (1)
Enduro Traning Event vs. Thomass??? getawaystix 12/9/11 – 12/10/11 (7)
That ankle had better impro... phatty 12/4/11 – 12/7/11 (7)
GHO Top Athlete nomination Hammer 11/26/11 – 11/30/11 (3)
Welcome Home! Bash 11/18/11 – 11/21/11 (5)
Good Luck! Mrs. Tiny 10/26/11 – 11/1/11 (13)
Bikes Bash 10/23/11 – 10/25/11 (9)
Weight Dee 10/21/11 – 10/25/11 (6)
It was hilarious. I could h... Trav 10/17/11 (1)
Orienteer Dee 10/17/11 (2)
Happy Birthday! Bash 10/9/11 – 10/12/11 (3)
Nice... Mrs. Tiny 10/5/11 (3)
Congrats! Bash 10/2/11 – 10/3/11 (2)
word to the wise... Mrs. Tiny 9/30/11 (3)
I know that ATV trail Bash 9/26/11 (4)
How awful would it be? Bash 9/21/11 – 9/26/11 (13)
Compression Bash 9/16/11 – 9/23/11 (8)
Are you doing the Toad? Bash 9/11/11 – 9/19/11 (9)
Silhouette Trail Hammer 9/5/11 (4)
Sounds like you need to spend a little more time... Bash 9/1/11 – 9/2/11 (3)
Congrats!! Dee 8/29/11 – 9/2/11 (16)
M&M's brakes. 'Bent 8/23/11 (1)
you should excited... Mrs. Tiny 8/23/11 (2)
Riding etiquette :) Mrs. Tiny 7/31/11 (1)
Ride August 6th? Mrs. Tiny 7/28/11 – 7/30/11 (9)
Fast! Bash 7/25/11 (3)
well Nick 7/16/11 – 7/17/11 (3)
Cat's OK now, I hope? Bash 7/11/11 (4)
Adopting the new name? Mrs. Tiny 7/4/11 – 7/5/11 (7)
shoulders, forearms, legs... Mrs. Tiny 7/4/11 (1)
Good lap time! 'Bent 6/28/11 – 7/3/11 (5)
Oooo nice shoes Bender 6/26/11 – 6/28/11 (2)
'Bent would suggest... Bash 6/20/11 – 6/21/11 (2)
Congrats! Bash 6/20/11 (1)
Congrats! Bash 6/6/11 – 6/9/11 (8)
Good luck Dee 6/2/11 – 6/3/11 (6)
Geez - you make it sound li... Mrs. Tiny 6/1/11 (1)
Quick Link 'Bent 5/29/11 – 5/30/11 (6)
Regaine June 4-5 Bash 5/18/11 (1)
Sulpher Dee 5/16/11 – 5/17/11 (4)
Sleep Mrs. Tiny 5/13/11 – 5/14/11 (2)
thanks Nick 5/8/11 (1)
Boat Leanimal 5/4/11 – 5/5/11 (5)
I've always mean to pick up... O9Man 5/3/11 – 5/4/11 (5)
see link on my log from yesterday Hammer 4/18/11 (2)
April Nav Hammer 4/3/11 (1)
Report- short 'Bent 3/28/11 – 3/31/11 (25)
Have a good one! Bash 3/22/11 – 3/25/11 (5)
me too Mick 3/21/11 – 3/22/11 (3)
Nice. Bender 3/14/11 – 3/15/11 (7)
Where's the epic story of y... phatty 3/8/11 – 3/12/11 (3)
Whoa, you're going to be a ... phatty 2/27/11 – 2/28/11 (2)
Dark and Dangerous 'Bent 2/24/11 (1)
No longer a Weak Aussie Bash 2/20/11 – 2/24/11 (2)
Poor "Rover" Bender 2/11/11 (1)
Long Run Indeed nosnhoj 1/17/11 – 1/18/11 (3)
Thought I saw your car... Bender 12/21/10 (5)
We missed you! Bash 12/13/10 (2)
And you gotta stop running into picnic tables Bash 12/5/10 (1)
Riverdale Bender 11/27/10 – 11/29/10 (3)
Basketball... Kirikou 11/9/10 – 11/11/10 (3)
How many bikes? Bash 11/2/10 (3)
it wil never be that clean again Hammer 11/2/10 (2)
XPD Hammer 10/26/10 – 10/31/10 (9)
good Nick 10/24/10 (1)
relays Mick 10/21/10 (1)
How was Ecuador? Leanimal 10/20/10 – 10/21/10 (2)
Anyone sick? nosnhoj 10/18/10 (1)
Ecuador norvan 10/5/10 – 10/9/10 (3)
FAC Hammer 9/27/10 – 9/29/10 (7)
Poland 2011 z 9/21/10 – 9/27/10 (8)
Toad course Bash 8/30/10 – 9/13/10 (28)
Albion Trails Bash 9/7/10 (1)
Which one? Bash 8/26/10 – 9/2/10 (9)
Achilles OK? Bash 8/8/10 – 8/9/10 (3)
Happy Bash 7/11/10 (1)
Hammstring too tight for a little action next weekend? O9Man 7/7/10 (1)
Nav? Bash 7/3/10 – 7/6/10 (6)
forest Mick 6/23/10 – 6/24/10 (7)
Congrats! Bash 6/21/10 (2)
email Dee 5/19/10 (2)
Congrats! Bash 5/3/10 – 5/8/10 (16)
Congrats!!! Dee 5/3/10 – 5/8/10 (5)
Have a great time in NS! Bash 4/29/10 – 5/3/10 (7)
Good stuff! Bash 4/23/10 – 4/26/10 (2)
Feeling awful Bash 4/18/10 (2)
I cannot replace you Dee 4/9/10 – 4/12/10 (2)
Jason Lane phatty 4/4/10 (2)
Jet Setter Bash 3/24/10 – 3/25/10 (2)
Vegas Baby nosnhoj 3/20/10 (1)
Sad Bash 3/17/10 – 3/18/10 (3)
Record nosnhoj 3/11/10 – 3/18/10 (8)
Paddling Kirikou 3/11/10 – 3/15/10 (7)
I need nickname help Dee 3/4/10 – 3/9/10 (14)
Few Weeks Off Bash 3/4/10 (2)
Nice! 'Bent 3/1/10 (2)
Thanks for the report 'Bent 2/28/10 – 3/1/10 (2)
That was because you were d... mrs.nosnhoj 2/23/10 (1)
Awesome Story! Bash 2/19/10 (4)
:-) Bash 2/11/10 – 2/12/10 (2)
How's the altitude? Bash 2/10/10 – 2/11/10 (2)
Have a great race! Dee 2/5/10 – 2/8/10 (3)
Awesome scenery Hansel 2/1/10 – 2/3/10 (10)
training Hammer 1/29/10 – 2/1/10 (2)
you Nick 1/24/10 – 1/26/10 (3)
bivy Leanimal 1/21/10 – 1/22/10 (6)
it's probably the volume. Y... zoolander 1/20/10 – 1/21/10 (3)
Me too Leanimal 1/18/10 – 1/19/10 (3)
Straight Home Bash 1/15/10 – 1/18/10 (2)
rubbing it in Mick 1/8/10 – 1/12/10 (5)
Paddling Bash 1/6/10 – 1/8/10 (6)
Loop? Bash 1/4/10 – 1/5/10 (5)
Taking it up a notch, eh? ... phatty 12/28/09 – 12/30/09 (6)
Training Dee 12/15/09 – 12/16/09 (2)
thanks! Mick 12/7/09 (2)
Dude, what's with the lack ... phatty 12/4/09 – 12/7/09 (5)
beer #turbo 12/4/09 (2)
A new record! Bash 11/18/09 (2)
do you mean Flashdance? Dee 11/17/09 (1)
Because... Bash 11/7/09 (4)
Lost Bash 11/6/09 – 11/7/09 (3)
What's your max? Bash 11/2/09 (2)
Run Into Work Bash 10/29/09 – 11/2/09 (7)
faster than a walk? Hammer 10/27/09 – 10/28/09 (2)
Congrats! Bash 10/28/09 (1)
Happy Birthday to Yoooooo....!!! Bash 10/8/09 – 10/9/09 (9)
running Nick 9/30/09 – 10/3/09 (2)
Have a good one! Bash 9/25/09 (1)
I was so distraut... Bender 9/23/09 (1)
Sounds Great! Bash 9/14/09 (3)
Head Wind Bash 8/30/09 – 9/2/09 (4)
Driving to work? 'Bent 8/25/09 – 8/26/09 (3)
A 13 minute run to work?!? ... phatty 8/12/09 – 8/19/09 (4)
Nice work dude! Bender 8/14/09 – 8/19/09 (2)
I know how frustrating it c... phatty 7/14/09 (3)
Good Luck and Have Fun!! Bash 7/7/09 (1)
That's far! zoolander 7/2/09 (2)
Hospitality Bash 6/17/09 (1)
Benincasa Leanimal 6/8/09 – 6/14/09 (8)
Taper? 'Bent 6/10/09 – 6/11/09 (4)
Huge! 'Bent 6/11/09 (1)
Must have been a bad route choice Bash 6/5/09 – 6/8/09 (2)
Big training week 'Bent 6/6/09 (1)
If Canada was to have a national MTBO team... 'Bent 6/1/09 (2)
Sore Feet Bash 5/25/09 (1)
Very cool 'Bent 5/21/09 – 5/22/09 (5)
Bingo! Hammer 5/3/09 – 5/5/09 (2)
Congrats anyway Bash 5/4/09 (2)
Commute mrs.nosnhoj 4/27/09 – 4/30/09 (4)
interesting Nick 4/23/09 (5)
Commuter No More Bash 4/17/09 – 4/20/09 (5)
K dot Hammer 4/16/09 (1)
and Nick 4/12/09 – 4/13/09 (2)
Congrats! Bash 4/13/09 (2)
LSD Leanimal 4/6/09 – 4/7/09 (4)
closer #turbo 4/1/09 – 4/2/09 (2)
Sick Bash 3/31/09 – 4/1/09 (2)
Drinking vs Intervals nosnhoj 3/18/09 (3)
Orienteering VO2 Orienteering 3/18/09 (1)
Damn it, we're still needin... phatty 3/16/09 (2)
What about the arm bike? zoolander 3/12/09 – 3/16/09 (2)
You've finally seen..... Slice 3/10/09 (1)
No kidding! Bash 3/3/09 – 3/4/09 (3)
Congrats!! Bash 2/23/09 (5)
maybe Nick 1/30/09 (1)
Longer? I wish so too 'Bent 1/26/09 – 1/27/09 (11)
Well Played! Bash 1/26/09 (4)
Good on ya' Bender 1/24/09 (1)
Congrats! Bash 1/19/09 – 1/23/09 (6)
Dude- we'd have joined you! 'Bent 1/12/09 (3)
Arm Bike? 'Bent 1/8/09 – 1/11/09 (3)
You were! Bash 1/5/09 – 1/6/09 (7)
Trainer? 'Bent 12/31/08 – 1/4/09 (2)
Congratulations... Bash 12/18/08 – 12/30/08 (5)
Gym nosnhoj 12/24/08 (1)
I know what you mean Leanimal 12/16/08 – 12/19/08 (7)
Dear Bender norvan 12/11/08 – 12/12/08 (8)
:-) Bash 12/11/08 (1)
How did the race go? Bash 12/9/08 – 12/10/08 (7)
Yahooooo! Bash 12/3/08 (2)
Marathon Bash 10/15/08 (1)
Happy Birthday to Yoooooo....!!! Bash 10/9/08 – 10/10/08 (5)
Just clued in... Hansel 10/3/08 – 10/5/08 (2)
Appreciated Bender 10/1/08 (1)
Nice to see you! Bash 9/22/08 (1)
Coast norvan 8/14/08 (1)
Congrats! Bash 8/5/08 (2)
Good Luck This Weekend Bash 7/31/08 (6)
Raid flags Bash 7/21/08 – 7/22/08 (3)
Dude... Bender 7/14/08 – 7/18/08 (8)
CNN? Slice 7/15/08 – 7/18/08 (11)
More Detailed Report Bash 7/14/08 – 7/15/08 (3)
Quick! 'Bent 6/23/08 (1)
Post-race ride 'Bent 6/16/08 – 6/17/08 (2)
Congrats! Bash 6/16/08 (1)
Heat Leanimal 6/10/08 – 6/13/08 (8)
Ahem...I think you mean the... phatty 5/23/08 (1)
You in for the Halton Hilly... phatty 5/14/08 (1)
Nice! 'Bent 5/2/08 (1)
photo Hammer 4/22/08 – 4/29/08 (10)
Look waaay down!! nosnhoj 4/15/08 (4)
Leo says: Mick 4/6/08 – 4/7/08 (5)
Not Even Close to Last! Bash 4/5/08 (1)
Piggy in a blanket norvan 4/4/08 – 4/5/08 (3)
Time? 'Bent 3/24/08 – 3/25/08 (3)
SnowGaine Bash 2/26/08 – 3/1/08 (5)
Better! 'Bent 2/25/08 – 2/26/08 (2)
Any better? 'Bent 2/20/08 – 2/22/08 (11)
Glad to have you back. 'Bent 2/13/08 – 2/18/08 (4)
Thumbs of death? 'Bent 2/3/08 – 2/7/08 (2)
intervals Crash 1/31/08 – 2/3/08 (2)
Solid! 'Bent 1/28/08 (2)
team mate Nick 1/21/08 (1)
Good or Bad? norvan 1/19/08 – 1/20/08 (3)
Big Smoke? norvan 1/19/08 – 1/20/08 (3)
did you get my e-mail? Sudden 1/16/08 (2)
Tdot Rally Hammer 1/13/08 (2)
Weaving Trails Bash 1/7/08 – 1/8/08 (2)
Movie phatty 1/2/08 (3)
Handcuffed miscreants Bender 12/7/07 (1)
Tiny, go check out Slice's ... zoolander 12/3/07 (3)
Geeze... Bender 11/29/07 (1)
No kidding! 'Bent 11/26/07 (1)
Trainer? 'Bent 11/23/07 (1)
2 pink velvet tub chairs MrPither 11/21/07 (3)
Oops! Bash 11/16/07 – 11/20/07 (3)
Excellent result Bash 11/12/07 – 11/14/07 (8)
TOTNT ...no can do. Bender 11/13/07 (2)
that sounds like my kind of... zoolander 11/12/07 (1)
buddy, you should treat you... zoolander 11/8/07 (3)
The Shot Bash 11/2/07 – 11/5/07 (8)
Stairs Bash 11/2/07 (1)
TOTNT - Riverdale Rally Bender 10/26/07 – 10/29/07 (2)
Simcoe Bash 10/20/07 – 10/22/07 (2)
level 5 phatty 10/9/07 (2)
B-town norvan 10/9/07 (1)
Bachelor life norvan 10/3/07 – 10/4/07 (5)
Verbose Bash 9/26/07 – 9/28/07 (3)
Congrats! Bash 9/19/07 – 9/20/07 (5)
french foreign legion is su... zoolander 9/20/07 (1)
Not Last Bash 9/19/07 (8)
Notable Tim Bash 9/6/07 – 9/11/07 (6)
Tire 'Bent 9/4/07 – 9/6/07 (9)
Roadie norvan 8/30/07 – 9/3/07 (5)
2h30m phatty 8/29/07 (3)
Pixie Bash 8/20/07 (1)
Hey, you weren't too bad yourself 'Bent 8/13/07 (1)
stay off the pavement, you'll ... zoolander 8/7/07 – 8/9/07 (4)
the Jays norvan 8/7/07 (2)
Team norvan 7/30/07 (4)
______ zoolander 7/18/07 – 7/23/07 (5)
Interval Training Bash 7/18/07 – 7/20/07 (5)
Belated Congratulations! Bash 7/16/07 (1)
you should have ridden buckwal... zoolander 7/10/07 – 7/13/07 (3)
nice job. Glad to hear that it... zoolander 7/10/07 (1)
Biodegradable bikes 'Bent 6/25/07 – 6/26/07 (7)
dude, good luck at the 24. I h... zoolander 6/22/07 (4)
Ouch! norvan 6/15/07 – 6/21/07 (6)
Glad to see you back on your feet! Bash 6/21/07 (2)
Feeling Great Bash 6/17/07 (1)
Blisters? Bash 6/13/07 – 6/14/07 (3)
Well Done! Bash 6/5/07 – 6/7/07 (6)
Have Fun at MIX! Bash 5/24/07 (1)
That Arm Bike Sure Makes You Muscular Bash 5/22/07 (1)
Probably all that arm bike bus... zoolander 5/17/07 – 5/18/07 (3)
seriously, you're killing me w... zoolander 5/12/07 – 5/15/07 (10)
Nice ride! Bash 5/6/07 – 5/8/07 (4)
what race is this, a weekly mt... zoolander 5/4/07 (2)
Did you have to wait for all t... zoolander 4/27/07 – 4/28/07 (6)
dude, nice ride. It was a tou... zoolander 4/23/07 (3)
Flat? 'Bent 4/23/07 (3)
blast that cold away with more... zoolander 4/17/07 – 4/21/07 (8)
Photo Contest bubo 4/3/07 (1)
What are you getting? Bash 3/31/07 – 4/2/07 (4)
Very Artistic Bash 3/28/07 – 3/29/07 (6)
True goo? 'Bent 3/28/07 (2)
Nice... nosnhoj 3/26/07 – 3/27/07 (6)
Ride Your Bike Where You Like Bash 3/23/07 (1)
SnowGaine Conditions Bash 3/16/07 (1)
Beautiful Day Bash 3/13/07 – 3/14/07 (5)
And... 'Bent 3/12/07 – 3/13/07 (5)
Hey Leanimal! Bash 3/12/07 (1)
No rest! Leanimal 3/2/07 (1)
Blister Bash 2/28/07 – 3/1/07 (2)
Congrats! Bash 2/27/07 (2)
Fun phatty 2/1/07 – 2/6/07 (7)
Why Classic? Bash 2/6/07 (3)
Intervals Bash 2/1/07 – 2/2/07 (2)
One of the Great Teams in North America Bash 1/26/07 – 1/27/07 (3)
Congrats Hammer 1/22/07 – 1/26/07 (11)
Princess! Bash 1/26/07 (3)
Wow Bash 1/15/07 (3)
Bill Bash 1/12/07 (1)
Nice Week nosnhoj 1/7/07 – 1/9/07 (4)
Oh Thanks, Tiny Bash 1/3/07 – 1/5/07 (3)
Intervals 'Bent 1/3/07 (2)
Injury Status Leanimal 12/12/06 – 12/15/06 (4)
That's great! Bash 12/6/06 – 12/7/06 (11)
Machine norvan 11/28/06 (5)
England Bash 11/24/06 – 11/28/06 (9)
Memberships available at your gym?! nosnhoj 11/23/06 – 11/24/06 (6)
Jack Hammer 11/7/06 – 11/8/06 (2)
Check this one out... Bender 11/6/06 (1)
Awesome run MrPither 10/8/06 – 10/10/06 (10)
Next season Bash 10/8/06 (1)
Portage- ouch! 'Bent 10/3/06 – 10/4/06 (4)
Training norvan 9/22/06 – 9/23/06 (3)
O Cup Bash 9/19/06 – 9/21/06 (4)
Stings norvan 9/7/06 – 9/8/06 (7)
Rocks Bash 9/5/06 (2)
How'd the legs feel? 'Bent 8/30/06 – 9/2/06 (6)
1st Expert Race Bash 8/28/06 – 8/29/06 (2)
Zipless Legs Bash 8/25/06 (1)
How was it? Bash 8/6/06 – 8/7/06 (5)
Leg Weights Bash 8/2/06 (1)
drink Mick 8/2/06 (3)
Atta boy! 'Bent 8/1/06 (1)
Pulling the pace line 'Bent 7/24/06 – 7/25/06 (3)
Guys in the Tour Bash 7/16/06 (2)
Not Motivated Bash 7/11/06 – 7/14/06 (4)
Ouch! Bash 7/10/06 – 7/11/06 (2)
Should have stopped by Albion Hills 'Bent 6/26/06 – 6/27/06 (2)
Long Ride Bash 6/18/06 – 6/19/06 (4)
Summer Solstice Race? Bash 6/18/06 – 6/19/06 (2)
No Endo norvan 6/15/06 – 6/16/06 (3)
forgot norvan 6/11/06 – 6/12/06 (4)
forgot norvan 6/11/06 (1)
Congrats! Bash 6/4/06 – 6/8/06 (8)
Toughness of the trek urthbuoy 6/5/06 (1)
cara champs MrPither 5/28/06 (2)
Jerky? 'Bent 5/23/06 – 5/24/06 (6)
speedy Crash 5/15/06 – 5/16/06 (2)
Intervals Bash 5/9/06 – 5/10/06 (6)
Awesome!! Bash 5/7/06 – 5/8/06 (7)
Pink Guard Bash 5/4/06 (5)
Train on norvan 5/3/06 (1)
O cup 'Bent 5/3/06 (3)
Sounds like a decent bike commute! 'Bent 4/29/06 – 5/1/06 (3)
CARA Bash 4/17/06 – 4/19/06 (2)
Mail or delivery? 'Bent 4/12/06 – 4/13/06 (3)
What did you watch to amuse yo... nosnhoj 4/10/06 – 4/11/06 (3)
Congrats Bash 4/5/06 – 4/7/06 (3)
p2p MrPither 3/25/06 (1)
Tried the video yet? 'Bent 3/17/06 – 3/18/06 (2)
thanks MrPither 3/12/06 – 3/15/06 (9)
Awesome Hammer 3/12/06 (1)
Line-O Bash 3/6/06 – 3/7/06 (2)
Improvement Bash 3/1/06 (1)
Knee Bash 2/28/06 – 3/1/06 (4)
Hardwood? Meemoo 2/13/06 – 2/14/06 (4)
ATB MrPither 1/29/06 – 1/30/06 (2)
What a sweet day it was for a ... nosnhoj 1/29/06 (1)
Congrats Hammer 1/22/06 – 1/23/06 (7)
Go knee go! You can do it! Hea... Crash 1/15/06 – 1/19/06 (3)
sac MrPither 1/18/06 (3)
Cycling 'Bent 1/11/06 – 1/15/06 (5)
Little-J... norvan 12/31/05 (1)
Trainer DVD 'Bent 12/21/05 (1)
Tired? You? 'Bent 12/18/05 (1)
1-Minute Workout Bash 12/13/05 (1)
hookers Mick 11/23/05 (5)
Way to go! Bash 11/22/05 (3)
Squats Bash 11/14/05 (1)
______ Nev-Monster 11/4/05 – 11/7/05 (7)
Algonquin Bash 11/1/05 (2)
Getting better? Bash 10/26/05 – 10/27/05 (3)
AHR Bash 10/19/05 – 10/20/05 (4)
______ Meemoo 10/10/05 – 10/11/05 (2)
Doing OK! Bash 10/10/05 (1)
No pain Bash 10/5/05 – 10/6/05 (3)
Ontario's norvan 10/1/05 – 10/2/05 (2)
Racing Bash 9/28/05 – 10/1/05 (9)
Knee Bash 9/27/05 (2)
Knees Bash 9/27/05 (2)
______ norvan 9/17/05 (1)
HRM Bash 8/30/05 (2)
Goal Hammer 8/22/05 – 8/25/05 (8)
congrats! Mick 8/22/05 – 8/23/05 (3)
Hot August Nights Bash 8/19/05 – 8/20/05 (4)
Get well soon Bash 8/8/05 (1)
Albion nosnhoj 7/18/05 (1)
Good luck. nosnhoj 7/8/05 (2)
Back...and no messing around! nosnhoj 7/4/05 (1)
Quest for cure 'Bent 6/28/05 – 6/30/05 (7)
Good Luck! Bash 6/22/05 (2)
Paddling Bash 6/20/05 – 6/22/05 (2)
______ norvan 6/16/05 (1)
Summer Solstice Bash 6/13/05 (2)
Where? Bash 6/1/05 – 6/6/05 (3)
8 seconds Hammer 5/29/05 (1)
Quite the Ride nosnhoj 5/24/05 (2)
Tires? 'Bent 5/16/05 – 5/17/05 (3)
Tires for mud 'Bent 5/11/05 – 5/12/05 (3)
______ Timato 5/9/05 (1)
Wildlife Watching Bash 5/8/05 – 5/9/05 (2)
Build up for the Quest nosnhoj 5/4/05 (5)
Trails Bash 5/2/05 (2)
Good luck! Bash 4/29/05 (2)
Tempo nosnhoj 4/19/05 (2)
Consistency Mick 4/15/05 – 4/16/05 (4)
______ norvan 4/11/05 (1)
Huh? Bash 4/8/05 – 4/9/05 (3)
______ norvan 3/26/05 – 3/29/05 (4)

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