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one leg at a time rholmes 3/9/15 (1)
last rep rholmes 1/29/15 – 1/31/15 (3)
fastest downhill rholmes 1/23/15 (3)
kenya Whitesheep 1/9/15 – 1/12/15 (2)
Careful!! Neil K 5/25/14 – 5/29/14 (2)
Win Neil K 4/30/14 (1)
quite fast! rholmes 1/22/14 (1)
watch out.. rholmes 11/7/13 – 11/8/13 (2)
intensity 3? rholmes 5/9/13 (1)
23.40? rholmes 4/30/13 (3)
PB rholmes 4/26/13 (1)
I ran for 30mins.... rholmes 4/4/13 (1)
VM AlanE 2/23/13 (1)
5km rholmes 1/16/13 (1)
BOF nights Neil K 1/6/13 – 1/7/13 (3)
what happened on christmas ... rholmes 12/26/12 (1)
well done rholmes 12/18/12 (1)
AP rholmes 12/13/12 (1)
Nice One! FE 11/26/12 – 12/3/12 (3)
Physio List FE 10/17/11 (1)
MM pace sgb 5/12/10 – 5/13/10 (3)
you cycled.. EricNorris 3/22/10 (1)
Stock Hill IanW 1/20/10 – 1/26/10 (2)
Hope it mends quickly! IanW 1/20/10 (1)
Running off the map... sgb 7/23/09 (1)
