Attackpoint - performance and training tools for orienteering athletes

Discussion: Feeling rough

in: Shminty; Shminty > 2018-03-22

Mar 23, 2018 11:30 AM #

Delayed gym workout response?

Mar 23, 2018 4:46 PM #

I thought so originally but only 2 weeks since I'd done full squats so shouldn't have made so much difference. Maybe the combo of that + mapping + south achray in one day.

Mar 23, 2018 7:19 PM #

gg:

Yeah - suggest an easy relaxing weekend?

Mar 23, 2018 9:03 PM #

Shminty:

should be chilled... just helping at 2 events, planning another and running at fourth...

This discussion thread is closed.