'Like a Duracell bunny".........
Fantastic run Kris.
Far out, that’s fast! I’d be happy to be within 1km of you at that pace! Good timing to be hitting that sort of form...
You are very fast.
I'm not surprised after a casual 5:31 in training though.
Thanks! The 5.31 on Wednesday wasn't the least bit casual though - it felt bloody tough. Good luck today Murray!
I think you should break your fingers more often, clearly works wonders for your running/orienteering speed.
Fantastic even splits, well done and well deserved.