Attackpoint - performance and training tools for orienteering athletes

Discussion: sad

in: Tyrannosaurus; Tyrannosaurus > 2018-07-30

Jul 30, 2018 6:43 PM #

jdoub:

the day after a rest day

Jul 30, 2018 6:50 PM #

Tyrannosaurus:

:((((((

Jul 31, 2018 11:34 AM #

acjospe:

Consider another easy/off day maybe? Your training has been super high intensity lately. Better to be more rested and slightly undertrained than the converse... sorry, I hate to when people leave advice on my log, I shouldn’t do it to you!

Good luck!

Jul 31, 2018 12:41 PM #

Tyrannosaurus:

No worries :) Today was the last hard sprint effort, so there is plenty of time for rest and easy days from here!

Aug 1, 2018 12:19 AM #

khall:

Okay, can we all just appreciate the irony of that comment being made by Alex ;-)

She's right, though!

Have a great time at WOC!!!!

This discussion thread is closed.