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Attackpoint - performance and training tools for orienteering athletes

Discussion: PI, PL

in: RimvydasA; RimvydasA > 2021-01-18

Jan 18, 2021 7:40 PM # 
Elvis:
Kas yra PI, PL - Plank Intervals, Plank Long? :)
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Jan 18, 2021 8:17 PM # 
RimvydasA:
PW=pw=Pw=PL=Pl=pl=plank tipo pratimai presui, nugarai, krutinei ir kojoms kazkiek is plank workout appso - rekomenduoju - veidrodyje kartais iziuriu six pscko uzuomazgas, bet iki Dzuko lygio dar toli, toli:)

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