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Attackpoint - performance and training tools for orienteering athletes

Discussion: Knee

in: DoogerDoo; DoogerDoo > 2021-02-24

Mar 1, 2021 6:15 PM # 
I know it is difficult to run on anything but roads at the moment due to all ice but if you can, try to find some more gentle surface to run on when you can, e.g. run through a park with some grass or golf course so the run is not all road.

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