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Discussion: Are you allowed to mountain bike?

in: Timato; Timato > 2021-05-26

May 26, 2021 2:19 PM # 
Or is that hard on your back?
May 28, 2021 12:54 PM # 
I find biking more than an hour hard on my back. Leaves me pretty tight and often around 30 min my hands go numb, which I think is because I'm not holding myself up right.
May 28, 2021 3:34 PM # 
:( Really sorry to hear that. My hands often go numb too, and I have to work to get the blood flowing again. Hope things improve as you do other exercises and training.
May 29, 2021 12:00 PM # 
Tim, want to try my spare ‘bent temporarily? Very easy on the back.

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