Discussion: Video
in: Trav; Trav > 2021-05-31
May 31, 2021 10:13 PM
#
May 31, 2021 10:20 PM
#
That’s more of a full human curl. Undoubtedly Mark’s version is more elegant, on account of his limby-ness and height.
Jun 1, 2021 1:04 PM
#
Trav:
https://www.muscleandmotion.com/nordic-hamstring-c...
Or this one for the full progression. I’m using black bands on the barbell rack. Should be able to get to red in a few weeks.
https://youtu.be/IKJTQR8Roio
Or this one for the full progression. I’m using black bands on the barbell rack. Should be able to get to red in a few weeks.
https://youtu.be/IKJTQR8Roio
Jun 1, 2021 1:44 PM
#
I don’t care how helpful it is. I’m not taking my skin off for anything. This shit is so weird.
This discussion thread is closed.