Sounds like you're getting fit. Hope to see you in the JWOC team for next year - just don't get injured or ill, man. Listen to your body.
ye the trainings going ok at the moment. hopfeully see you there as well :)
Will do.
Hate to say I told you so...
Sometimes its harder to say no to training than it is to get out and put in a really killer session...
looks like you jinxed me. the exact same day you say that I go out and strain a muscle...