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Attackpoint - performance and training tools for orienteering athletes

Discussion: diagnosis

in: Shminty; Shminty > 2008-11-17

Nov 17, 2008 8:23 PM # 
Danger:
have you seen a physio? do you know what exactly is wrong? i.e what motions will aggrevate it and what wont...
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Nov 17, 2008 10:45 PM # 
Shminty:
have been instructed to rest. Will see how it goes tomorrow then make a decision on the next week. If still not good enough to run will go to the gym and pool.
Nov 18, 2008 9:30 PM # 
Rhesus:
http://www.kimbuckleyphysiotherapy.co.uk/

do it, do it now.

This discussion thread is closed.