Discussion: Fully recovered?

Have you made full physical recovery after NARC? How is Nate feeling these days?

Nate is 100% I don't think he was affected at all. I have a sore hip that didn't bother me until after Tuesday's run, but it acted up during Wednesday's run, and again on Thursday, but those were relatively hard efforts (it didn't really bother me on Thursday until the pack got the pace down below 6:30). I'm going to go easy the next couple of days and see if that clears things up.