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Attackpoint - performance and training tools for orienteering athletes

Discussion: advice

in: ckoombs; ckoombs > 2010-04-06

Apr 7, 2010 8:21 AM # 
murraystraining:
mate, there are 24 hours in a day. you can spare one of them for jogging.

you will feel much better in two months time if you do that. trust me.
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Apr 7, 2010 10:28 AM # 
rascrutt:
Agreed - a jog is as good as a rest.

This discussion thread is closed.