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Discussion: lack of decent pace

in: Shminty; Shminty > 2010-11-19

Nov 19, 2010 8:00 PM # 
Danger:
you've only had one road run in the last week over 4:40/km...
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Nov 21, 2010 10:18 AM # 
Shminty:
Fair point, it just felt better than it has done recently. Maybe I could run a few more more slowly.

This discussion thread is closed.