It is very sad news about Danny ... so tragic!
btw, yoga - do you feel better or worse? My money's on the former. Speaking of money -- if you invest in a package, the price goes down significantly. You have a year to use the classes -- perhaps not feasible for you though.
For yoga I hear there's a Yoga Passport or something like that which allows you to check out a whole bunch of studios in town. Maybe $40 for ten?
Feeling better so far, but not enjoying sitting all day at my desk.
oooh keep me posted on any yoga passports! I am ok with cheating on Rama Lotus
Have you had a class with Tania?
I think the guy who does Power Yoga (I think Ian?) is probably my favourite instructor from what I remember.
Yes, I've done that exact class...I like it for when I am too tired from other training to do a power class but still need the stretch -- however, I prefer yin for this scenario.