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Attackpoint - performance and training tools for orienteering athletes

Discussion: sore back

in: ClaireThompson; ClaireThompson > 2011-05-07

May 9, 2011 5:01 AM # 
Hey Claire,

What are you doing about the sore lower back? I actually had to do some core work to sort out my lower back. Were you carrying a back? How heavy? Make sure to let your trainer(s) know about your back. My trainers really helped me with my issues.

Great ride!

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