Grisha, terapiya, led i ankle brace! Starost' - ne radost' :(
Molodost' - ne vecnost', odnako.
I am fine - the answer is salt therapy - 2 nights and it is OK
Eto chto, sol' zapivat' vodkoi?
10% solevoi kompress na noch, i vodku, chob spalos' luchshe :)
