Great run! Wish I could go that fast for that long.
Bash: I wish my biking was as fun as my running. I'm really suffering. Nothing feels right. The seat is not tipped properly, I'm not comfortable on the bike and I'm always tired. Think I'm going to call my dr. tomorrow. Started taking iron pills yesterday. I guess it's the old adage, "whatever you put the time on, you enjoy the most". With 5 wks to go, it's going to have to be the bike:)
OK, I'll be looking for some serious biking hours in your log soon then! :-)